Standing Stretches and Yoga

Average: 2.8 (2 votes)


Submitted by CatVollmer (not verified) on

Really LOVE these! Just finished doing TIPT on version 1 and this was a great cool down!

Phil Weaver's picture

But your not saying you love TIPT are you? Nobody loves TIPT

hehe :-)

BTW I'll have TIPT up here soon so we can share the love

Making the world a fitter place

Submitted by Eileen (not verified) on

I am excited to see these! My "chair" that im usually in on my laptop is actually below a lofted bed; and so I don't have room to do a lot of the sitting ones; however standing i can do; and i'm a big yoga fan

Phil Weaver's picture

Hi Eileen,

Love the proverb you posted. It's much like this one which is a Spanish proverb

"A man too busy to take care of his health is like a mechanic too busy to take care of his tools."

Making the world a fitter place

lizahmann's picture
Submitted by lizahmann on

Boy do these feel great - my body is much more energized!