Phil Weaver

Phil Weaver

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Last seen: 7 months 2 weeks ago
Fit_HeroFitspirationalFlab_ShredderFit_Newbie
Joined: 2008-12-30 22:19
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That was funny anniam
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Videos should be much faster loading and look better for everyone. Let me know if you see anything funky!
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Web timer should be fixed. Sorry about the inconvenience
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Is anyone experiencing problems with the web timer?
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Emma is rockin the points. Go Emma
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The Iphone app is out! Search for Break Pal in the app store to install it!
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@Sally I see you got it going. Great!
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Hey where's clabmusic today. Our former leader is AWOL
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@pcarlson Do you mean how to get to the exercises?
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Monday are good days to Break Pal. I'd suggest you do.
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Re: @mariapeterson Attitude is a little thing that makes a big difference.
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It's Monday and we're off with @MammaNicholas in the lead!
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@Cindy Lou There are a number of stretches. Look under misc. But yes. We'll add more soon
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It's mid week and Robyn is the point leader. Go Robyn!!!
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@eat lots of watermelon, LOL
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Don't slip out of good habits because of a Holiday. That's how it all starts. A day off becomes two becomes 20 pounds
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Hey Everyone. Please vote for Break Pal http://t.co/87gM2yRe
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And Heather takes the lead again. No surprise :-)
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I just saw all these mssgs. Thanks Phil
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Congratulations to Heather Hill. Our top Break Pal of the week AGAIN!
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Heather has some catching up to do
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I See Robinrich took the lead. Good Job Robin!!!
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Re: [@Liz Weaver] Happy Monday!
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Welcome @Mindyann
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Just added the web based app. If you can't download this is the way to go. Simple and easy.
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good morning everyone. We're still busy revamping the site and getting everything working again. Thanks for sticking in there.
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Hello, this is the first status on the new site test new
 
 

Workplace Wellness

Does your company need an effective Workplace Wellness Program? How about you suggest Break Pal? We offer a trial program for businesses. Wouldn't you like to be the one who shows your company how to easily increase productivity and lower health care costs? Get your company started on a trial program and make sure to let us know you were the one that referred us.

Lessons I've favorited

Title Replies Last Postsort ascending
Standing Stretches and Yoga 6 Fri, 2011-06-10 11:41
How to Start a 'Healthy Eating' Program? Sat, 2010-07-24 17:05
Healthy Eating in the workplace Sat, 2010-07-24 16:55
Introduction to Break Pal Tue, 2010-06-29 22:45
Food Nutrition Chart Sun, 2010-06-27 11:36
Earning Points Sun, 2010-01-03 16:23
How To's Sun, 2010-01-03 15:03
Standing Exercises Sun, 2009-02-15 16:00
Chair Exercises 2 Fri, 2009-01-30 14:05
Standing Chi Kung Fri, 2009-01-23 17:19
 

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